1 hour personal training session to develop your personal prescription for Restorative Exercise. Call or email to schedule, then purchase your session here. Private Sessions are held at our facility on 462 Prospect Street in Torrington.
Group instruction in 5 essential motor skills for correct stance. These exercises are simple, but not as easy as you might think! The difference they can make is unbelievable. Classes are held at our facility on 462 Prospect Street in Torrington.
Click here to check the calendar and book your class
Discounted pass for entry to any 10 regularly scheduled group classes. Once you purchase your pass, please bring your email receipt with you to the first group class you attend. Your pass card will be waiting for you at the facility.
(bring proof of eligibility for senior/student discounts when picking up pass)